Essential oils with confidence. Know the oils and use them daily.

A true bible of essential oils, this book contains all the information necessary for their use. Dr Philippe Goëb, aromatherapist doctor, presents the foundations of aromatherapy and provides you with practical indications and advice in a clear and accessible manner, all validated by science.

You will discover in this book:

- The key concepts of aromatherapy and their definitions;
- the numerous components of essential oils;
- the essential quality criteria;
- the different modes of use: olfactory, cutaneous and oral routes;
- dosages, precautions for use and their contraindications;
- monographs of the 69 essential essential oils;
- common uses of essential oils: ENT, digestive, urinary, infections, stress and sleep, dermatology, rheumatology;
- an alphabet book of pathologies and corresponding treatments.

Thanks to this complete guide to aromatherapy, you will know the countless benefits of essential oils and will be able to use them on a daily basis. A book to put in everyone's hands!